Albin Moser 10000m row
10,000m
Meters
56:59.5
Time
2:50.9
Pace
511
Calories
119
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 21 |
| Stroke Count | 1244 |
| Drag Factor | 108 |
January 17, 2023 07:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:59.5 | 10,000m | 2:50.9 | 70 | 541 | 21 | 119 |
| 11:44.5 | 2,000m | 2:56.1 | 64 | 520 | 21 | 113 |
| 11:28.6 | 4,000m | 2:52.1 | 69 | 536 | 21 | 124 |
| 11:23.1 | 6,000m | 2:50.7 | 70 | 541 | 21 | 117 |
| 11:18.7 | 8,000m | 2:49.6 | 72 | 546 | 22 | 124 |
| 11:04.6 | 10,000m | 2:46.1 | 76 | 562 | 23 | 121 |
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7:52 AM