Albin Moser 10000m row
10,000m
Meters
56:58.9
Time
2:50.9
Pace
519
Calories
114
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 22 |
| Stroke Count | 1290 |
| Drag Factor | 109 |
January 21, 2023 18:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:58.9 | 10,000m | 2:50.9 | 70 | 541 | 22 | 114 |
| 11:13.9 | 2,000m | 2:48.4 | 73 | 551 | 23 | 108 |
| 10:54.0 | 4,000m | 2:43.5 | 80 | 575 | 24 | 107 |
| 10:50.0 | 6,000m | 2:42.5 | 82 | 580 | 24 | 119 |
| 10:38.9 | 8,000m | 2:39.7 | 86 | 595 | 24 | 123 |
| 13:22.2 | 10,000m | 3:20.5 | 43 | 449 | 19 | 113 |
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Workout Graph
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6:04 PM