Albin Moser 10000m row
10,000m
Meters
54:54.3
Time
2:44.7
Pace
521
Calories
121
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 22 |
| Stroke Count | 1218 |
| Drag Factor | 110 |
January 22, 2023 08:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:54.3 | 10,000m | 2:44.7 | 78 | 569 | 22 | 121 |
| 11:38.8 | 2,000m | 2:54.7 | 66 | 525 | 21 | 118 |
| 11:17.8 | 4,000m | 2:49.4 | 72 | 547 | 22 | 116 |
| 11:00.4 | 6,000m | 2:45.1 | 78 | 567 | 22 | 125 |
| 10:40.9 | 8,000m | 2:40.2 | 85 | 592 | 22 | 118 |
| 10:16.4 | 10,000m | 2:34.1 | 96 | 629 | 23 | 132 |
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Workout Graph
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8:06 AM