Albin Moser 10000m row
10,000
Meters
53:10.2
Time
2:39.5
Pace
528
Calories
121
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 24 |
| Stroke Count | 1289 |
| Drag Factor | 109 |
January 22, 2023 17:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 53:10.2 | 10,000 | 2:39.5 | 86 | 596 | 528 | 24 | 121 |
| 11:24.8 | 2,000 | 2:51.2 | 70 | 540 | 102 | 23 | 112 |
| 10:54.2 | 4,000 | 2:43.5 | 80 | 575 | 104 | 24 | 115 |
| 10:35.2 | 6,000 | 2:38.8 | 87 | 600 | 106 | 24 | 114 |
| 10:18.2 | 8,000 | 2:34.5 | 95 | 626 | 107 | 25 | 125 |
| 9:57.7 | 10,000 | 2:29.4 | 105 | 661 | 109 | 26 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5:43 PM