Albin Moser 10000m row
10,000m
Meters
56:36.7
Time
2:49.8
Pace
513
Calories
118
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 22 |
| Stroke Count | 1283 |
| Drag Factor | 107 |
January 23, 2023 06:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:36.7 | 10,000m | 2:49.8 | 71 | 545 | 22 | 118 |
| 11:35.4 | 2,000m | 2:53.8 | 67 | 529 | 22 | 113 |
| 11:25.5 | 4,000m | 2:51.3 | 70 | 539 | 22 | 122 |
| 11:20.2 | 6,000m | 2:50.0 | 71 | 544 | 23 | 112 |
| 11:13.6 | 8,000m | 2:48.4 | 73 | 552 | 23 | 121 |
| 11:02.0 | 10,000m | 2:45.5 | 77 | 565 | 24 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
6:59 PM