Albin Moser 10000m row
10,000m
Meters
54:52.5
Time
2:44.6
Pace
519
Calories
121
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 23 |
| Stroke Count | 1316 |
| Drag Factor | 107 |
January 23, 2023 17:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:52.5 | 10,000m | 2:44.6 | 78 | 569 | 23 | 121 |
| 11:17.9 | 2,000m | 2:49.4 | 72 | 547 | 23 | 122 |
| 11:03.3 | 4,000m | 2:45.8 | 77 | 564 | 24 | 120 |
| 10:59.3 | 6,000m | 2:44.8 | 78 | 569 | 24 | 121 |
| 10:53.5 | 8,000m | 2:43.3 | 80 | 576 | 24 | 118 |
| 10:38.5 | 10,000m | 2:39.6 | 86 | 596 | 24 | 126 |
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Workout Graph
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5:43 PM