Albin Moser 10000m row
10,000m
Meters
54:36.8
Time
2:43.8
Pace
521
Calories
121
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 23 |
| Stroke Count | 1269 |
| Drag Factor | 110 |
January 25, 2023 07:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:36.8 | 10,000m | 2:43.8 | 80 | 573 | 23 | 121 |
| 11:31.6 | 2,000m | 2:52.9 | 68 | 533 | 22 | 115 |
| 11:06.3 | 4,000m | 2:46.5 | 76 | 560 | 23 | 124 |
| 10:56.5 | 6,000m | 2:44.1 | 79 | 572 | 23 | 116 |
| 10:39.2 | 8,000m | 2:39.8 | 86 | 595 | 24 | 125 |
| 10:23.2 | 10,000m | 2:35.8 | 93 | 618 | 25 | 128 |
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Workout Graph
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7:40 AM Felt pretty good throughout. Fingers of right hand started to numb up. Pretty comfortable at 22-24.