Albin Moser 10000m row
10,000m
Meters
54:08.4
Time
2:42.4
Pace
523
Calories
108
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 23 |
| Stroke Count | 1255 |
| Drag Factor | 109 |
January 27, 2023 09:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:08.4 | 10,000m | 2:42.4 | 82 | 581 | 23 | 108 |
| 11:16.6 | 2,000m | 2:49.1 | 72 | 548 | 22 | 106 |
| 10:59.1 | 4,000m | 2:44.7 | 78 | 569 | 22 | 105 |
| 10:45.5 | 6,000m | 2:41.3 | 83 | 586 | 23 | 98 |
| 10:40.7 | 8,000m | 2:40.1 | 85 | 593 | 24 | 112 |
| 10:26.4 | 10,000m | 2:36.6 | 91 | 613 | 25 | 123 |
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Workout Graph
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9:00 AM Most of this was pretty good. HR stayed mysteriously low throughout. Had a late start because I could not link up. Took out PM5 batteries for a few minutes and then reset the PM5. That did the trick.