Albin Moser 5000m row
5,000
Meters
28:32.6
Time
2:51.2
Pace
255
Calories
105
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 23 |
| Stroke Count | 674 |
| Drag Factor | 109 |
January 27, 2023 17:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:32.6 | 5,000 | 2:51.2 | 70 | 539 | 23 | 105 |
| 5:44.3 | 1,000 | 2:52.1 | 69 | 536 | 24 | 107 |
| 5:41.1 | 2,000 | 2:50.5 | 71 | 542 | 23 | 104 |
| 5:46.3 | 3,000 | 2:53.1 | 67 | 532 | 23 | 110 |
| 5:45.8 | 4,000 | 2:52.9 | 68 | 533 | 24 | 103 |
| 5:35.2 | 5,000 | 2:47.6 | 74 | 555 | 24 | 104 |
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Workout Graph
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5:39 PM