Albin Moser 10000m row
10,000m
Meters
54:51.9
Time
2:44.5
Pace
520
Calories
106
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 22 |
| Stroke Count | 1239 |
| Drag Factor | 109 |
January 28, 2023 08:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:51.9 | 10,000m | 2:44.5 | 78 | 570 | 22 | 106 |
| 11:40.4 | 2,000m | 2:55.1 | 65 | 524 | 22 | 86 |
| 11:08.1 | 4,000m | 2:47.0 | 75 | 558 | 22 | 105 |
| 11:00.8 | 6,000m | 2:45.2 | 78 | 567 | 23 | 107 |
| 10:48.8 | 8,000m | 2:42.2 | 82 | 582 | 23 | 111 |
| 10:13.7 | 10,000m | 2:33.4 | 97 | 633 | 22 | 124 |
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Workout Graph
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8:56 AM