Albin Moser v1:00/2:00r...5 row

2,788m

Meters

13:00.0

Time

2:19.8

Pace

159

Calories

128

Heart Rate

Rest Distance1,354m
Rest Time10:00.0
Overall Distance4,142m
Overall Time23:00.0
Average Watts128
Calories Per Hour740
Stroke Rate28
Stroke Count363
Drag Factor110

February 09, 2023 08:46:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
13:00.0 2,788m 2:19.8 128 740 28 128
1:00.0 175m 2:51.4 69 539 24 102
r: 2:00 346m
3:00.0 618m 2:25.6 113 690 26 124
r: 2:00 298m
5:00.0 1,082m 2:18.6 131 752 28 139
r: 2:00 238m
3:00.0 666m 2:15.1 142 788 30 143
r: 2:00 230m
1:00.0 247m 2:01.4 195 972 34 134
r: 2:00 242m
r1,354m

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Workout Graph

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