Albin Moser 1500m row
1,500
Meters
8:39.9
Time
2:53.3
Pace
75
Calories
113
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 22 |
| Stroke Count | 189 |
| Drag Factor | 116 |
February 23, 2023 07:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:39.9 | 1,500 | 2:53.3 | 67 | 531 | 75 | 22 | 113 |
| 2:08.8 | 300 | 3:34.6 | 35 | 421 | 15 | 17 | 104 |
| 1:41.2 | 600 | 2:48.6 | 73 | 551 | 15 | 23 | 107 |
| 1:37.1 | 900 | 2:41.8 | 83 | 584 | 15 | 23 | 126 |
| 1:36.5 | 1,200 | 2:40.8 | 84 | 589 | 15 | 23 | 111 |
| 1:36.3 | 1,500 | 2:40.5 | 85 | 591 | 15 | 24 | 119 |
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Workout Graph
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