Albin Moser 1500m row
1,500
Meters
8:16.7
Time
2:45.5
Pace
75
Calories
111
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 22 |
| Stroke Count | 183 |
| Drag Factor | 116 |
February 24, 2023 07:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:16.7 | 1,500 | 2:45.5 | 77 | 565 | 75 | 22 | 111 |
| 1:41.6 | 300 | 2:49.3 | 72 | 548 | 15 | 22 | 104 |
| 1:37.8 | 600 | 2:43.0 | 81 | 578 | 15 | 22 | 114 |
| 1:38.1 | 900 | 2:43.5 | 80 | 575 | 15 | 23 | 107 |
| 1:40.1 | 1,200 | 2:46.8 | 75 | 559 | 15 | 22 | 112 |
| 1:39.0 | 1,500 | 2:45.0 | 78 | 568 | 15 | 22 | 120 |
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Workout Graph
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