Albin Moser 1500m row
1,500
Meters
8:02.7
Time
2:40.9
Pace
77
Calories
102
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 22 |
| Stroke Count | 183 |
| Drag Factor | 117 |
March 03, 2023 08:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:02.7 | 1,500 | 2:40.9 | 84 | 574 | 77 | 22 | 102 |
| 1:42.5 | 300 | 2:50.8 | 70 | 526 | 15 | 22 | 92 |
| 1:39.0 | 600 | 2:45.0 | 78 | 545 | 15 | 22 | 92 |
| 1:35.9 | 900 | 2:39.8 | 86 | 563 | 15 | 23 | 105 |
| 1:33.7 | 1,200 | 2:36.1 | 92 | 614 | 16 | 23 | 110 |
| 1:31.6 | 1,500 | 2:32.6 | 98 | 628 | 16 | 24 | 115 |
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Workout Graph
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