Albin Moser 1500m row
1,500
Meters
8:09.5
Time
2:43.1
Pace
75
Calories
110
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 23 |
| Stroke Count | 190 |
| Drag Factor | 113 |
March 04, 2023 09:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:09.5 | 1,500 | 2:43.1 | 81 | 551 | 75 | 23 | 110 |
| 1:41.1 | 300 | 2:48.5 | 73 | 534 | 15 | 22 | 101 |
| 1:36.1 | 600 | 2:40.1 | 85 | 561 | 15 | 23 | 105 |
| 1:35.5 | 900 | 2:39.1 | 87 | 565 | 15 | 23 | 110 |
| 1:36.6 | 1,200 | 2:41.0 | 84 | 559 | 15 | 24 | 114 |
| 1:40.3 | 1,500 | 2:47.1 | 75 | 538 | 15 | 24 | 122 |
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Workout Graph
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