Albin Moser 1500m row
1,500m
Meters
8:31.3
Time
2:50.4
Pace
75
Calories
106
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 23 |
| Stroke Count | 201 |
| Drag Factor | 116 |
March 07, 2023 07:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:31.3 | 1,500m | 2:50.4 | 71 | 543 | 23 | 106 |
| 1:34.2 | 300m | 2:37.0 | 90 | 611 | 21 | 104 |
| 1:36.1 | 600m | 2:40.1 | 85 | 593 | 22 | 106 |
| 1:39.5 | 900m | 2:45.8 | 77 | 564 | 24 | 116 |
| 1:50.6 | 1,200m | 3:04.3 | 56 | 492 | 26 | 104 |
| 1:51.0 | 1,500m | 3:05.0 | 55 | 490 | 24 | 102 |
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Workout Graph
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