Albin Moser 1500m row
1,500
Meters
7:52.2
Time
2:37.4
Pace
77
Calories
106
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 23 |
| Stroke Count | 186 |
| Drag Factor | 121 |
March 08, 2023 08:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:52.2 | 1,500 | 2:37.4 | 90 | 587 | 77 | 23 | 106 |
| 1:39.4 | 300 | 2:45.6 | 77 | 543 | 15 | 22 | 92 |
| 1:38.3 | 600 | 2:43.8 | 80 | 549 | 15 | 22 | 97 |
| 1:34.8 | 900 | 2:38.0 | 89 | 569 | 15 | 23 | 108 |
| 1:30.5 | 1,200 | 2:30.8 | 102 | 636 | 16 | 25 | 112 |
| 1:29.3 | 1,500 | 2:28.8 | 106 | 645 | 16 | 27 | 125 |
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Workout Graph
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