Albin Moser 1500m row
1,500m
Meters
9:07.0
Time
3:02.3
Pace
75
Calories
109
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 22 |
| Stroke Count | 205 |
| Drag Factor | 138 |
March 09, 2023 06:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:07.0 | 1,500m | 3:02.3 | 58 | 498 | 22 | 109 |
| 2:06.1 | 300m | 3:30.1 | 38 | 429 | 18 | 101 |
| 1:36.8 | 600m | 2:41.3 | 83 | 586 | 22 | 104 |
| 1:41.6 | 900m | 2:49.3 | 72 | 548 | 24 | 103 |
| 1:41.4 | 1,200m | 2:49.0 | 73 | 549 | 25 | 129 |
| 2:01.1 | 1,500m | 3:21.8 | 43 | 446 | 24 | 112 |
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Workout Graph
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