Albin Moser v1000m/2:00r...6 row
6,000m
Meters
27:37.0
Time
2:18.0
Pace
346
Calories
138
Heart Rate
| Rest Distance | 1,299m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,299m |
| Overall Time | 39:37.0 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 28 |
| Stroke Count | 782 |
| Drag Factor | 114 |
April 08, 2023 08:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 27:37.0 | 6,000m | 2:18.0 | 133 | 757 | 28 | 138 | |
| 4:42.5 | 1,000m | 2:21.2 | 124 | 727 | 26 | 133 | |
| r: 2:00 | 250m | ||||||
| 4:38.1 | 1,000m | 2:19.0 | 130 | 748 | 28 | 134 | |
| r: 2:00 | 224m | ||||||
| 4:35.7 | 1,000m | 2:17.8 | 134 | 759 | 28 | 134 | |
| r: 2:00 | 229m | ||||||
| 4:33.4 | 1,000m | 2:16.7 | 137 | 771 | 29 | 139 | |
| r: 2:00 | 211m | ||||||
| 4:34.6 | 1,000m | 2:17.3 | 135 | 765 | 29 | 146 | |
| r: 2:00 | 201m | ||||||
| 4:32.7 | 1,000m | 2:16.3 | 138 | 775 | 30 | 145 | |
| r: 2:00 | 184m | ||||||
| r1,299m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.