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Albin Moser v10c/0:30r...20 row

3,097

Meters

12:50.0

Time

2:04.3

Pace

200

Calories

127

Heart Rate

Rest Distance1,279
Rest Time10:00.0
Overall Distance4,376
Overall Time22:50.0
Average Watts182
Calories Per Hour935
Stroke Rate29
Stroke Count375
Drag Factor109

April 19, 2023 08:32:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
12:50.0 3,097 2:04.3 182 935 29 127
0:42.5 163 2:10.3 158 847 32 115
r: 0:30 89
0:42.0 162 2:09.6 161 857 29 120
r: 0:30 64
0:41.9 162 2:09.3 162 859 27 124
r: 0:30 63
0:40.9 160 2:07.8 168 880 28 122
r: 0:30 67
0:40.0 157 2:07.3 169 900 27 131
r: 0:30 60
0:40.3 156 2:09.1 162 893 27 130
r: 0:30 62
0:39.3 156 2:05.9 175 916 28 131
r: 0:30 62
0:38.6 155 2:04.5 181 932 28 128
r: 0:30 63
0:36.7 151 2:01.5 195 980 29 126
r: 0:30 66
0:37.9 154 2:03.0 188 949 28 129
r: 0:30 64
0:37.6 153 2:02.8 189 957 29 126
r: 0:30 61
0:37.4 152 2:03.0 188 962 29 127
r: 0:30 67
0:37.1 152 2:02.0 193 970 29 129
r: 0:30 64
0:37.0 152 2:01.7 194 972 29 130
r: 0:30 65
0:35.3 148 1:59.2 206 1019 31 128
r: 0:30 65
0:36.1 150 2:00.3 201 997 30 131
r: 0:30 62
0:38.9 156 2:04.6 181 925 31 131
r: 0:30 53
0:37.4 153 2:02.2 192 962 30 134
r: 0:30 60
0:38.1 154 2:03.7 185 944 32 132
r: 0:30 63
0:35.2 148 1:58.9 208 1022 32 125
r: 0:30 59
r1,279

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Workout Graph

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