Albin Moser v1500m/2:00r...4 row
6,000m
Meters
27:38.8
Time
2:18.2
Pace
347
Calories
122
Heart Rate
| Rest Distance | 862m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,862m |
| Overall Time | 35:38.8 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 29 |
| Stroke Count | 792 |
| Drag Factor | 109 |
April 28, 2023 09:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 27:38.8 | 6,000m | 2:18.2 | 133 | 756 | 29 | 122 | |
| 7:00.8 | 1,500m | 2:20.2 | 127 | 736 | 27 | 118 | |
| r: 2:00 | 250m | ||||||
| 6:53.4 | 1,500m | 2:17.8 | 134 | 760 | 29 | 121 | |
| r: 2:00 | 213m | ||||||
| 6:52.4 | 1,500m | 2:17.4 | 135 | 763 | 30 | 125 | |
| r: 2:00 | 203m | ||||||
| 6:52.2 | 1,500m | 2:17.4 | 135 | 764 | 30 | 125 | |
| r: 2:00 | 196m | ||||||
| r862m |
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Workout Graph
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