Albin Moser 2500m row
2,500
Meters
16:23.9
Time
3:16.7
Pace
126
Calories
111
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 21 |
| Stroke Count | 333 |
| Drag Factor | 105 |
April 30, 2023 08:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:23.9 | 2,500 | 3:16.7 | 46 | 461 | 126 | 21 | 111 |
| 4:29.9 | 500 | 4:29.9 | 18 | 333 | 25 | 14 | 108 |
| 2:42.9 | 1,000 | 2:42.9 | 81 | 574 | 26 | 23 | 114 |
| 3:08.3 | 1,500 | 3:08.3 | 52 | 477 | 25 | 21 | 114 |
| 2:52.4 | 2,000 | 2:52.4 | 68 | 522 | 25 | 24 | 115 |
| 3:10.3 | 2,500 | 3:10.3 | 51 | 472 | 25 | 23 | 106 |
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Workout Graph
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