Albin Moser 30:00 row
6,389m
Meters
30:00.0
Time
2:20.8
Pace
362
Calories
122
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 26 |
| Stroke Count | 805 |
| Drag Factor | 107 |
May 03, 2023 10:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,389m | 2:20.8 | 125 | 730 | 26 | 122 |
| 5:00.0 | 1,092m | 2:17.3 | 135 | 764 | 26 | 124 |
| 10:00.0 | 1,064m | 2:20.9 | 125 | 729 | 27 | 119 |
| 15:00.0 | 1,063m | 2:21.1 | 125 | 728 | 26 | 121 |
| 20:00.0 | 1,052m | 2:22.5 | 121 | 715 | 27 | 119 |
| 25:00.0 | 1,048m | 2:23.1 | 119 | 710 | 27 | 126 |
| 30:00.0 | 1,070m | 2:20.1 | 127 | 737 | 27 | 127 |
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Workout Graph
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