Albin Moser 5000m row
5,000
Meters
29:36.4
Time
2:57.6
Pace
263
Calories
115
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 20 |
| Stroke Count | 595 |
| Drag Factor | 108 |
May 04, 2023 08:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:36.4 | 5,000 | 2:57.6 | 62 | 532 | 263 | 20 | 115 |
| 5:27.2 | 1,000 | 2:43.6 | 80 | 572 | 52 | 22 | 113 |
| 6:57.7 | 2,000 | 3:28.8 | 38 | 448 | 52 | 17 | 114 |
| 6:53.1 | 3,000 | 3:26.5 | 40 | 461 | 53 | 17 | 116 |
| 5:10.4 | 4,000 | 2:35.2 | 94 | 614 | 53 | 23 | 115 |
| 5:08.0 | 5,000 | 2:34.0 | 96 | 619 | 53 | 24 | 117 |
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Workout Graph
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