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Albin Moser v0:45/0:45r...20 row

3,735m

Meters

15:00.0

Time

2:00.4

Pace

237

Calories

124

Heart Rate

Rest Distance1,587m
Rest Time15:00.0
Overall Distance5,322m
Overall Time30:00.0
Average Watts200
Calories Per Hour988
Stroke Rate30
Stroke Count460
Drag Factor110

May 09, 2023 08:48:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,735m 2:00.4 200 988 30 124
0:45.0 169m 2:13.1 148 810 28 113
r: 0:45 95m
0:45.0 178m 2:06.4 173 896 28 115
r: 0:45 89m
0:45.0 182m 2:03.6 185 937 29 114
r: 0:45 90m
0:45.0 185m 2:01.6 195 969 29 120
r: 0:45 74m
0:45.0 184m 2:02.2 191 958 28 121
r: 0:45 78m
0:45.0 185m 2:01.6 195 969 31 127
r: 0:45 80m
0:45.0 189m 1:59.0 207 1013 29 123
r: 0:45 79m
0:45.0 186m 2:00.9 198 980 29 128
r: 0:45 77m
0:45.0 192m 1:57.1 217 1048 31 124
r: 0:45 83m
0:45.0 189m 1:59.0 207 1013 31 132
r: 0:45 75m
0:45.0 189m 1:59.0 207 1013 32 123
r: 0:45 81m
0:45.0 189m 1:59.0 207 1013 31 127
r: 0:45 75m
0:45.0 191m 1:57.8 214 1036 33 124
r: 0:45 77m
0:45.0 192m 1:57.1 217 1048 32 130
r: 0:45 73m
0:45.0 189m 1:59.0 207 1013 31 133
r: 0:45 75m
0:45.0 188m 1:59.6 204 1002 32 132
r: 0:45 67m
0:45.0 189m 1:59.0 207 1013 32 132
r: 0:45 79m
0:45.0 191m 1:57.8 214 1036 32 125
r: 0:45 88m
0:45.0 188m 1:59.6 204 1002 32 122
r: 0:45 80m
0:45.0 191m 1:57.8 214 1036 33 132
r: 0:45 72m
r1,587m

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Workout Graph

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