Albin Moser 2500m row
2,500m
Meters
13:20.5
Time
2:40.1
Pace
129
Calories
118
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 23 |
| Stroke Count | 316 |
| Drag Factor | 115 |
June 05, 2023 08:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:20.5 | 2,500m | 2:40.1 | 85 | 593 | 23 | 118 |
| 2:45.8 | 500m | 2:45.8 | 77 | 564 | 23 | 118 |
| 2:41.6 | 1,000m | 2:41.6 | 83 | 585 | 23 | 118 |
| 2:38.9 | 1,500m | 2:38.9 | 87 | 600 | 24 | 119 |
| 2:35.9 | 2,000m | 2:35.9 | 92 | 617 | 24 | 119 |
| 2:38.3 | 2,500m | 2:38.3 | 88 | 603 | 24 | 119 |
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Workout Graph
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This was a warmdown row.