Albin Moser 564m row
564m
Meters
7:06.7
Time
6:18.2
Pace
29
Calories
115
Heart Rate
| Average Watts | 6 |
|---|---|
| Calories Per Hour | 322 |
| Stroke Rate | 22 |
| Stroke Count | 73 |
| Drag Factor | 113 |
June 12, 2023 09:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:06.7 | 564m | 6:18.2 | 6 | 322 | 22 | 115 |
| 2:09.0 | 400m | 2:41.2 | 83 | 587 | 24 | 121 |
| 1:04.6 | 564m | 3:16.9 | 46 | 457 | 20 | 109 |
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Workout Graph
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