Albin Moser 2500m row
2,500m
Meters
15:44.0
Time
3:08.8
Pace
127
Calories
106
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 20 |
| Stroke Count | 306 |
| Drag Factor | 114 |
July 02, 2023 09:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:44.0 | 2,500m | 3:08.8 | 52 | 478 | 20 | 106 |
| 3:48.0 | 500m | 3:48.0 | 30 | 401 | 16 | 88 |
| 3:41.1 | 1,000m | 3:41.1 | 32 | 411 | 17 | 107 |
| 2:46.7 | 1,500m | 2:46.7 | 76 | 560 | 22 | 113 |
| 2:43.1 | 2,000m | 2:43.1 | 81 | 577 | 22 | 109 |
| 2:45.0 | 2,500m | 2:45.0 | 78 | 568 | 23 | 116 |
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Workout Graph
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