Albin Moser 2500m row
2,500m
Meters
19:21.1
Time
3:52.2
Pace
130
Calories
104
Heart Rate
Average Watts | 28 |
---|---|
Calories Per Hour | 396 |
Stroke Rate | 19 |
Stroke Count | 311 |
Drag Factor | 114 |
July 05, 2023 08:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
19:21.1 | 2,500m | 3:52.2 | 28 | 396 | 19 | 104 |
2:48.4 | 500m | 2:48.4 | 73 | 552 | 24 | 91 |
3:20.6 | 1,000m | 3:20.6 | 43 | 449 | 19 | 107 |
8:05.6 | 1,500m | 8:05.6 | 3 | 310 | 8 | 101 |
2:39.0 | 2,000m | 2:39.0 | 87 | 599 | 23 | 111 |
2:27.4 | 2,500m | 2:27.4 | 109 | 676 | 24 | 114 |
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Workout Graph
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