Albin Moser 5000m row
5,000
Meters
27:38.7
Time
2:45.8
Pace
259
Calories
110
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 22 |
| Stroke Count | 605 |
| Drag Factor | 113 |
July 09, 2023 08:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:38.7 | 5,000 | 2:45.8 | 77 | 562 | 259 | 22 | 110 |
| 5:38.9 | 1,000 | 2:49.4 | 72 | 541 | 51 | 22 | 103 |
| 5:22.0 | 2,000 | 2:41.0 | 84 | 581 | 52 | 21 | 108 |
| 5:14.1 | 3,000 | 2:37.0 | 90 | 607 | 53 | 22 | 118 |
| 5:11.1 | 4,000 | 2:35.5 | 93 | 613 | 53 | 22 | 113 |
| 6:12.7 | 5,000 | 3:06.3 | 54 | 482 | 50 | 23 | 111 |
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Workout Graph
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