Albin Moser 1000m row
1,000
Meters
5:37.2
Time
2:48.6
Pace
50
Calories
119
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 23 |
| Stroke Count | 133 |
| Drag Factor | 112 |
September 04, 2023 08:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:37.2 | 1,000 | 2:48.6 | 73 | 533 | 50 | 23 | 119 |
| 1:12.1 | 200 | 3:00.2 | 60 | 499 | 10 | 24 | 115 |
| 1:07.8 | 400 | 2:49.5 | 72 | 530 | 10 | 23 | 124 |
| 1:06.6 | 600 | 2:46.5 | 76 | 540 | 10 | 23 | 119 |
| 1:04.9 | 800 | 2:42.2 | 82 | 554 | 10 | 24 | 119 |
| 1:05.8 | 1,000 | 2:44.5 | 79 | 547 | 10 | 24 | 121 |
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Workout Graph
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