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Albin Moser v10c/0:30r...20 row

3,306

Meters

14:40.7

Time

2:13.1

Pace

200

Calories

132

Heart Rate

Rest Distance1,037
Rest Time10:00.0
Overall Distance4,343
Overall Time24:40.7
Average Watts148
Calories Per Hour817
Stroke Rate28
Stroke Count413
Drag Factor140

September 15, 2023 09:49:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
14:40.7 3,306 2:13.1 148 817 28 132
0:48.9 174 2:20.5 126 736 27 116
r: 0:30 61
0:47.8 172 2:18.9 130 753 26 125
r: 0:30 58
0:46.7 170 2:17.3 135 770 26 123
r: 0:30 55
0:48.9 173 2:21.3 124 736 26 118
r: 0:30 54
0:46.6 170 2:17.0 136 772 28 125
r: 0:30 55
0:46.3 170 2:16.1 139 777 27 129
r: 0:30 58
0:43.7 165 2:12.4 151 823 27 129
r: 0:30 53
0:43.7 165 2:12.4 151 823 27 139
r: 0:30 52
0:46.2 170 2:15.8 140 779 29 133
r: 0:30 56
0:45.4 168 2:15.1 142 792 29 134
r: 0:30 52
0:45.2 168 2:14.5 144 796 28 131
r: 0:30 50
0:42.6 163 2:10.6 157 845 30 136
r: 0:30 53
0:42.7 163 2:10.9 156 843 27 135
r: 0:30 46
0:42.3 162 2:10.5 157 851 30 132
r: 0:30 45
0:41.3 160 2:09.0 163 871 29 132
r: 0:30 44
0:43.1 164 2:11.4 154 835 29 138
r: 0:30 51
0:41.6 161 2:09.1 162 865 29 140
r: 0:30 54
0:40.8 160 2:07.5 169 882 29 142
r: 0:30 48
0:37.9 154 2:03.0 188 949 30 148
r: 0:30 56
0:38.7 156 2:04.0 183 930 31 143
r: 0:30 36
r1,037

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Workout Graph

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