Albin Moser 500m row
500m
Meters
2:55.1
Time
2:55.1
Pace
25
Calories
113
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 22 |
| Stroke Count | 66 |
| Drag Factor | 110 |
September 15, 2023 09:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:55.1 | 500m | 2:55.1 | 65 | 524 | 22 | 113 |
| 0:37.7 | 100m | 3:08.5 | 52 | 479 | 22 | 108 |
| 0:34.6 | 200m | 2:53.0 | 68 | 532 | 23 | 112 |
| 0:33.7 | 300m | 2:48.5 | 73 | 551 | 23 | 110 |
| 0:34.0 | 400m | 2:50.0 | 71 | 545 | 21 | 117 |
| 0:35.1 | 500m | 2:55.5 | 65 | 522 | 24 | 122 |
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Workout Graph
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