Albin Moser 500m row
500m
Meters
2:44.9
Time
2:44.9
Pace
25
Calories
116
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 23 |
| Stroke Count | 63 |
| Drag Factor | 112 |
September 22, 2023 10:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:44.9 | 500m | 2:44.9 | 78 | 568 | 23 | 116 |
| 0:37.4 | 100m | 3:07.0 | 54 | 484 | 21 | 109 |
| 0:33.3 | 200m | 2:46.5 | 76 | 560 | 23 | 107 |
| 0:31.8 | 300m | 2:39.0 | 87 | 599 | 23 | 121 |
| 0:31.5 | 400m | 2:37.5 | 90 | 608 | 25 | 123 |
| 0:30.9 | 500m | 2:34.5 | 95 | 626 | 23 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.