Albin Moser 2500m row
2,500m
Meters
17:31.2
Time
3:30.2
Pace
128
Calories
116
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 19 |
| Stroke Count | 299 |
| Drag Factor | 115 |
October 03, 2023 09:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:31.2 | 2,500m | 3:30.2 | 38 | 429 | 19 | 116 |
| 2:50.4 | 500m | 2:50.4 | 71 | 543 | 21 | 110 |
| 2:47.5 | 1,000m | 2:47.5 | 74 | 556 | 22 | 120 |
| 6:32.2 | 1,500m | 6:32.2 | 6 | 319 | 9 | 110 |
| 2:41.6 | 2,000m | 2:41.6 | 83 | 585 | 22 | 120 |
| 2:39.5 | 2,500m | 2:39.5 | 86 | 596 | 22 | 120 |
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Workout Graph
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