Albin Moser 2500m row
2,500m
Meters
20:39.8
Time
4:07.9
Pace
130
Calories
109
Heart Rate
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 379 |
| Stroke Rate | 14 |
| Stroke Count | 299 |
| Drag Factor | 109 |
October 08, 2023 17:34:12
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:39.8 | 2,500m | 4:07.9 | 23 | 379 | 14 | 109 |
| 2:45.3 | 500m | 2:45.3 | 77 | 566 | 22 | 104 |
| 2:42.2 | 1,000m | 2:42.2 | 82 | 582 | 22 | 108 |
| 2:38.9 | 1,500m | 2:38.9 | 87 | 600 | 22 | 110 |
| 9:55.8 | 2,000m | 9:55.8 | 2 | 305 | 6 | 110 |
| 2:37.5 | 2,500m | 2:37.5 | 90 | 608 | 23 | 116 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.