Albin Moser 30:00 row
6,328m
Meters
30:00.0
Time
2:22.2
Pace
356
Calories
141
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 25 |
| Stroke Count | 763 |
| Drag Factor | 112 |
October 19, 2023 09:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,328m | 2:22.2 | 122 | 718 | 25 | 141 |
| 5:00.0 | 1,054m | 2:22.3 | 121 | 717 | 24 | 134 |
| 10:00.0 | 1,039m | 2:24.3 | 116 | 700 | 25 | 132 |
| 15:00.0 | 1,048m | 2:23.1 | 119 | 710 | 25 | 135 |
| 20:00.0 | 1,065m | 2:20.8 | 125 | 731 | 26 | 146 |
| 25:00.0 | 1,053m | 2:22.4 | 121 | 716 | 26 | 148 |
| 30:00.0 | 1,069m | 2:20.3 | 127 | 736 | 27 | 154 |
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Workout Graph
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