Albin Moser 1000m row
1,000
Meters
5:18.7
Time
2:39.3
Pace
50
Calories
115
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 23 |
| Stroke Count | 124 |
| Drag Factor | 110 |
December 03, 2023 17:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:18.7 | 1,000 | 2:39.3 | 86 | 564 | 50 | 23 | 115 |
| 1:07.7 | 200 | 2:49.2 | 72 | 531 | 10 | 23 | 101 |
| 1:03.7 | 400 | 2:39.2 | 87 | 565 | 10 | 23 | 110 |
| 1:03.4 | 600 | 2:38.5 | 88 | 567 | 10 | 24 | 123 |
| 1:02.3 | 800 | 2:35.7 | 93 | 577 | 10 | 23 | 124 |
| 1:01.5 | 1,000 | 2:33.7 | 96 | 585 | 10 | 24 | 121 |
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Workout Graph
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