Albin Moser 1000m row
1,000
Meters
5:23.3
Time
2:41.6
Pace
50
Calories
119
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 22 |
| Stroke Count | 123 |
| Drag Factor | 111 |
December 06, 2023 09:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:23.3 | 1,000 | 2:41.6 | 83 | 556 | 50 | 22 | 119 |
| 1:07.9 | 200 | 2:49.7 | 72 | 530 | 10 | 23 | 107 |
| 1:05.8 | 400 | 2:44.5 | 79 | 547 | 10 | 23 | 118 |
| 1:03.7 | 600 | 2:39.2 | 87 | 565 | 10 | 23 | 122 |
| 1:04.3 | 800 | 2:40.7 | 84 | 559 | 10 | 22 | 126 |
| 1:01.6 | 1,000 | 2:34.0 | 96 | 584 | 10 | 23 | 122 |
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Workout Graph
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