Albin Moser 1000m row
1,000
Meters
5:06.1
Time
2:33.0
Pace
50
Calories
118
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 23 |
| Stroke Count | 120 |
| Drag Factor | 112 |
December 15, 2023 09:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:06.1 | 1,000 | 2:33.0 | 98 | 635 | 50 | 23 | 118 |
| 1:05.3 | 200 | 2:43.2 | 80 | 576 | 10 | 23 | 111 |
| 1:00.8 | 400 | 2:32.0 | 100 | 643 | 10 | 24 | 119 |
| 0:59.8 | 600 | 2:29.5 | 105 | 660 | 10 | 23 | 117 |
| 1:00.2 | 800 | 2:30.5 | 103 | 653 | 10 | 24 | 123 |
| 1:00.1 | 1,000 | 2:30.2 | 103 | 655 | 10 | 24 | 123 |
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Workout Graph
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