Albin Moser 10000m row
10,000m
Meters
53:34.0
Time
2:40.7
Pace
525
Calories
109
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 20 |
| Stroke Count | 1086 |
| Drag Factor | 111 |
December 31, 2023 10:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:34.0 | 10,000m | 2:40.7 | 84 | 590 | 20 | 109 |
| 10:58.7 | 2,000m | 2:44.6 | 78 | 569 | 20 | 88 |
| 10:40.8 | 4,000m | 2:40.2 | 85 | 592 | 20 | 116 |
| 10:38.4 | 6,000m | 2:39.6 | 86 | 596 | 20 | 114 |
| 10:42.1 | 8,000m | 2:40.5 | 85 | 591 | 21 | 114 |
| 10:34.1 | 10,000m | 2:38.5 | 88 | 602 | 21 | 115 |
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Workout Graph
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