Albin Moser 10000m row
10,000m
Meters
53:35.9
Time
2:40.7
Pace
524
Calories
117
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 22 |
| Stroke Count | 1194 |
| Drag Factor | 111 |
January 01, 2024 09:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:35.9 | 10,000m | 2:40.7 | 84 | 589 | 22 | 117 |
| 10:54.8 | 2,000m | 2:43.7 | 80 | 574 | 22 | 115 |
| 10:48.3 | 4,000m | 2:42.0 | 82 | 582 | 22 | 116 |
| 10:43.9 | 6,000m | 2:40.9 | 84 | 588 | 22 | 119 |
| 10:43.4 | 8,000m | 2:40.8 | 84 | 589 | 22 | 112 |
| 10:25.5 | 10,000m | 2:36.3 | 92 | 615 | 23 | 123 |
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Workout Graph
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