Albin Moser 10000m row
10,000m
Meters
54:21.2
Time
2:43.0
Pace
521
Calories
119
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 20 |
| Stroke Count | 1091 |
| Drag Factor | 111 |
January 03, 2024 08:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:21.2 | 10,000m | 2:43.0 | 81 | 577 | 20 | 119 |
| 11:20.0 | 2,000m | 2:50.0 | 71 | 545 | 19 | 107 |
| 11:01.0 | 4,000m | 2:45.2 | 78 | 566 | 19 | 115 |
| 10:48.8 | 6,000m | 2:42.2 | 82 | 582 | 20 | 118 |
| 10:46.2 | 8,000m | 2:41.5 | 83 | 585 | 21 | 127 |
| 10:25.2 | 10,000m | 2:36.3 | 92 | 615 | 22 | 129 |
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Workout Graph
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