Albin Moser 10000m row
10,000m
Meters
1:00:58.6
Time
3:02.9
Pace
526
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 20 |
| Stroke Count | 1211 |
| Drag Factor | 111 |
January 03, 2024 17:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:58.6 | 10,000m | 3:02.9 | 57 | 496 | 20 |
| 12:13.9 | 2,000m | 3:03.4 | 57 | 495 | 19 |
| 14:22.9 | 4,000m | 3:35.7 | 35 | 419 | 17 |
| 10:35.7 | 6,000m | 2:38.9 | 87 | 600 | 23 |
| 10:40.5 | 8,000m | 2:40.1 | 85 | 593 | 23 |
| 13:05.5 | 10,000m | 3:16.3 | 46 | 459 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Had trouble with the heart rate belt. Had to make two adjustments. Finally decided it needed a new battery. Therefore, there is no heart rate on this workout. I also had to stop and stretch at about the 2K mark. I'll have a better workout tomorrow. I'll have a new battery too.