Albin Moser 10000m row
10,000
Meters
52:37.3
Time
2:37.8
Pace
530
Calories
117
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 20 |
| Stroke Count | 1078 |
| Drag Factor | 112 |
January 05, 2024 16:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 52:37.3 | 10,000 | 2:37.8 | 89 | 606 | 530 | 20 | 117 |
| 11:06.2 | 2,000 | 2:46.5 | 76 | 560 | 103 | 20 | 105 |
| 10:32.3 | 4,000 | 2:38.0 | 89 | 604 | 106 | 20 | 119 |
| 10:24.5 | 6,000 | 2:36.1 | 92 | 616 | 106 | 20 | 126 |
| 10:22.9 | 8,000 | 2:35.7 | 93 | 618 | 107 | 21 | 120 |
| 10:11.4 | 10,000 | 2:32.8 | 98 | 637 | 108 | 22 | 115 |
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Workout Graph
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