Albin Moser 10000m row
10,000m
Meters
57:47.1
Time
2:53.3
Pace
520
Calories
106
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 20 |
| Stroke Count | 1164 |
| Drag Factor | 112 |
January 06, 2024 08:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:47.1 | 10,000m | 2:53.3 | 67 | 531 | 20 | 106 |
| 11:11.9 | 2,000m | 2:47.9 | 74 | 554 | 20 | 101 |
| 10:53.7 | 4,000m | 2:43.4 | 80 | 575 | 21 | 110 |
| 10:51.4 | 6,000m | 2:42.8 | 81 | 578 | 22 | 106 |
| 10:50.5 | 8,000m | 2:42.6 | 81 | 580 | 22 | 105 |
| 13:59.6 | 10,000m | 3:29.9 | 38 | 430 | 17 | 108 |
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Workout Graph
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