Albin Moser 10000m row
10,000m
Meters
54:38.3
Time
2:43.9
Pace
521
Calories
107
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 22 |
| Stroke Count | 1213 |
| Drag Factor | 111 |
January 06, 2024 16:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:38.3 | 10,000m | 2:43.9 | 79 | 573 | 22 | 107 |
| 11:29.4 | 2,000m | 2:52.3 | 68 | 535 | 20 | 100 |
| 10:50.9 | 4,000m | 2:42.7 | 81 | 579 | 22 | 108 |
| 10:55.1 | 6,000m | 2:43.7 | 80 | 574 | 23 | 107 |
| 10:52.9 | 8,000m | 2:43.2 | 80 | 576 | 23 | 115 |
| 10:30.0 | 10,000m | 2:37.5 | 90 | 608 | 24 | 109 |
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Workout Graph
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