Albin Moser 10000m row
10,000m
Meters
54:11.2
Time
2:42.5
Pace
523
Calories
122
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 20 |
| Stroke Count | 1113 |
| Drag Factor | 109 |
January 07, 2024 08:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:11.2 | 10,000m | 2:42.5 | 81 | 580 | 20 | 122 |
| 11:15.3 | 2,000m | 2:48.8 | 73 | 550 | 20 | 124 |
| 10:59.4 | 4,000m | 2:44.8 | 78 | 568 | 20 | 123 |
| 10:47.1 | 6,000m | 2:41.7 | 83 | 584 | 20 | 123 |
| 10:38.5 | 8,000m | 2:39.6 | 86 | 596 | 21 | 118 |
| 10:31.0 | 10,000m | 2:37.7 | 89 | 606 | 21 | 125 |
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Workout Graph
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