Albin Moser 10000m row
10,000m
Meters
52:28.3
Time
2:37.4
Pace
529
Calories
107
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 22 |
| Stroke Count | 1208 |
| Drag Factor | 109 |
January 07, 2024 18:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:28.3 | 10,000m | 2:37.4 | 90 | 608 | 22 | 107 |
| 10:53.9 | 2,000m | 2:43.4 | 80 | 575 | 22 | 98 |
| 10:36.0 | 4,000m | 2:39.0 | 87 | 599 | 22 | 89 |
| 10:36.9 | 6,000m | 2:39.2 | 87 | 598 | 23 | 95 |
| 10:25.2 | 8,000m | 2:36.3 | 92 | 615 | 23 | 122 |
| 9:56.3 | 10,000m | 2:29.0 | 106 | 663 | 24 | 131 |
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Workout Graph
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My Garmin belt must've been messed up. My HR could not really have been so low for the first 2/3rds of the 10K.