Albin Moser 10000m row
10,000m
Meters
50:19.6
Time
2:30.9
Pace
544
Calories
118
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 20 |
| Stroke Count | 1049 |
| Drag Factor | 112 |
January 08, 2024 17:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:19.6 | 10,000m | 2:30.9 | 102 | 650 | 20 | 118 |
| 10:38.1 | 2,000m | 2:39.5 | 86 | 596 | 20 | 95 |
| 10:11.8 | 4,000m | 2:32.9 | 98 | 636 | 19 | 113 |
| 10:00.6 | 6,000m | 2:30.1 | 103 | 655 | 20 | 122 |
| 9:50.1 | 8,000m | 2:27.5 | 109 | 675 | 22 | 124 |
| 9:39.0 | 10,000m | 2:24.7 | 115 | 697 | 23 | 137 |
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Workout Graph
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